Exercise & Cancer Articles, Slideshows and Research Studies

Exercise & Cancer: Cancer Network Slide show

How Exercise May Lower Cancer Risk – NYT

Maximizing the Benefits of Exercise in Patients With Cancer (ASCO)

Exercise Cuts the Risk for Many Cancers -JAMA

Exercise Intervention Improves Fatigue, Other Outcomes in Cancer Patients*

*Requires free sign-up to Medscape

​For a comprehensive list detailing the benefits of exercise for other conditions and specific cancers, please click here for the full list from MedaFit.

Exercise for Cancer Survivors: Donna Wilson RN, PT, MSKCC (Video)

Click here for more information.

Donna Wilson, a clinical nurse specialist and fitness expert at Memorial Sloan Kettering’s Integrative Medicine Center, urges cancer survivors to include regular physical activity in their post-treatment plan.

Studies have shown that regular physical activity – including aerobic activity, weight training, core exercises, and stretching – can help to reduce the impact of cancer treatments on bones, muscles, energy level, and mood. Exercise has also been shown to increase survival and decrease the risk of a cancer recurrence.

In her practice, Ms. Wilson assesses each patient’s fitness level before developing a customized physical activity program. In this video, she demonstrates a variety of techniques that patients and survivors can use to improve breathing, flexibility, muscle strength, and balance.

Prostate Cancer Resources

Prostate Cancer Resources

(NB Some of the webinars/videos may require sign up first; all are free)

General

  • UsTOO’s Prostate Cancer Pathways for Patients and Caregivers is a wonderful video resource of a day-long conference covering everything encountered along your journey: diagnosis, treatment, side effects, genetics, sex and intimacy, the psychosocial impacts of prostate cancer and so much more.  Lengthy, however easy to find segments of interest 3-4 minutes long.  But be forewarned: you’re likely to find it so interesting, you’ll watch the entire webcast!
  • My Prostate Cancer Road Map is a website softly sponsored by Janssen Biotech, Inc., makers of Zytiga (abiraterone acetate) that helps men make sense of living with advanced prostate cancer.
  • See our own Board Member, Rob Barniskis, featured in a wonderful video.
  • The Man Junk Project  is an animation drawn and narrated by our highly talented Board Chair, John Teisberg. It explains how a man’s ‘bits’ work from the inside out. For those puzzled by seminal vesicles, urethers, nerve bundles and more, check out this simple and amusing video! Click here or the highlighted link above.
  • And to see the life size Man Junk Contraption demonstrated at PCRI 2017 click here.
  • UCSF Localized Prostate Cancer & Its Treatment  (pamphlet)
  • UCSF Radiation Therapy for Prostate Cancer – a Patient Guide (pamphlet)
  • PET Scans for Prostate Cancer – Alan Edel’s excellent guide to navigate the scanning quagmire
  • Active Surveillance: Who is the Right Patient?  – Dr. Matt Cooperberg, arguably the world’s leading expert on active surveillance (AS), speaks with Dr. Chuck Ryan on several key aspects of AS. (video)
  • Prostate Cancer News, Reviews & Views  – a blog edited by one of the most knowledgeable peer advocates, Allen Edel; especially when it comes to any matter addressing radiation in all its forms.
  • New Prostate Cancer Infolink – stay up to the minute with the most pertinent developments in the prostate cancer world. Mike Scott is exceptionally knowledgeable and this is a great information resource for all matters PCa.

Gene Testing and Immunology

Advanced Treatments

Complementary Medicine – exercise, nutrition, stress management & more!

Nutrition & Prostate Cancer

Nutrition & Prostate Cancer

 with Greta Macaire RD

Monday, July 31, 2017 @ 8 pm EDT  

Diet, exercise and stress, three very powerful components to manage prostate that are within our own control. Studies in the past 10 years have provided significant empirical support for the role of diet and nutrition.

UCSF, its clinicians and researchers have been in the forefront of this effort. As well as personally consulting with thousands of prostate  cancer patients and their caregivers, Greta Macaire, the senior resident dietitian at UCSF Comprehensive Cancer Center, has presented monthly on nutrition and PCa for more than 10 years.

Her presentation will address:

  • Balanced diet and nutrition for living with prostate cancer
  • Weight management during treatment
  • Diet and nutrition changes when in treatment
  • Healthy eating and recipes
  • Nausea and appetite problems

Click the PDF icon for the deck

 

Additional Resources

Click on any heading below:

 

About Greta Macaire, R.D.

Greta Macaire is an oncology dietitian with the UCSF Helen Diller Family Comprehensive Cancer Center. She helps patients with nutrition guidelines for specific cancers, supportive nutrition during treatment, and optimal healthy eating patterns to reduce the risk of cancer recurrence and maximize quality of life. Macaire is a Certified Specialist in Oncology Nutrition (CSO), the highest credential given to registered dietitians for expertise in oncology nutrition.

Macaire received her Bachelor of Science and Masters of Arts degrees in nutrition and dietetics from San Francisco State University. She completed her dietetic internship through San Francisco State University and the San Francisco VA Medical Center.

For more on Greta read this UCSF Spotlight article.

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Nov 18, 2018 – High Risk/Recurrent/Advanced Prostate Cancer Group

Broad Institute record requests; inter institution tissue slide requests; old vs new samples for testing; liquid vs solid tumor tests; FDA’s pan-cancer approvals; what does precision medicine mean?; continued success with Zytiga; S.A.M. pro’s & con’s; muscle cramp solutions; how much upfront ADT for Gleason 9?; treating recurrent disease. Check the new keyword, transcript function